Prebiotic Fiber Blueberry Muffin Smoothie Bowl – UpliftFood

Prebiotic Fiber Blueberry Muffin Smoothie Bowl

Prebiotic Fiber Blueberry Muffin Smoothie Bowl

Hey Uplifters,

Hope everyone is having a good week! Today we are sharing a delicious recipe of a Blueberry Muffin Smoothie Bowl recipe from! Check out Makenzie's account for lots more fun healthy recipes like this one!


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Prebiotic Fiber Blueberry Muffin Smoothie Bowl


  • 1 frozen banana⁣
  • 1 c frozen blueberries⁣
  • 3/4 c frozen cauliflower⁣
  • 1/4 c greek yogurt
  • 1/4 c nut milk⁣
  • 1/4 c rolled oats⁣
  • 1 scoop (~30 g) vanilla protein⁣
  • 1 tbs chia seeds⁣
  • cinnamon⁣


  • blueberries
  • banana
  • chia seeds
  • cinnamon
  • oats
  • crushed Gut happy Cookies
  • almond butter 

We hope you enjoy this delicious recipe of Blueberry Muffin Smoothie Bowl 

Our Gut Happy Cookies, which are packed with prebiotics, probiotics, 100% plant based, non-GMO and grain free and are optimal for gut health! You can find our Gut happy Cookies on our website here.

We also have our Daily Uplifter, packed with prebiotics and probiotics, which can be purchased through our website here or on Amazon. 

Tag us on Instagram @upliftfood whenever you use one of our products in a recipe! We love seeing what you make.

In Good Gut Health,

Team Uplifters!

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