Uplift Food Blog and News – UpliftFood


Uplifter @leigha.luvs.oats created this unique oatmeal bowl with Uplift Food Gut Happy Cookies on top. It is easy to ...

Prebiotic Fiber Mug Cake

Uplifter @_healthy_desserts_ created a fantastic 5 min, dairy-free mug cake recipe with Uplift Food's Daily Uplifter!

Uplift Food Featured in BuzzFeed

Uplift Food’s Prebiotic Puffs are available on the website. It’s time to check out the website and place your order!


Uplift Food founder and gut-health expert dietitian, Kara Landau, offers some helpful eating tips to lose your gut in...

Give your taste buds a wake-up call with a Daily Uplifter Smoothie

Hi Uplifters! Now that the mornings are getting warmer, who's making smoothies for breakfast? ☀️ Daily Uplifter is an...

Uplift Food Featured in Eat This, Not That!

Uplift Food founder and gut-health expert dietitian, Kara Landau, gives her suggestions on incorporating more prebiot...

Uplift Food featured in Eat This, Not That!

In this article, Kara Landau, gut health expert dietitian and Founder at Uplift Food shares her top foods to help ach...

Prebiotic-Fiber Cookie Dough Truffles

Leigha, from @leigha.luvs.oats on Instagram, shares her delicious and easy Prebiotic-Fiber Cookie Dough using Uplift ...

Uplift Food Featured in Eat This, Not That

In this article featured in Eat This, Not That, gut-health expert dietitian and founder at Uplift Food, Kara Landau, ...

Prebiotic-Fiber Cotton Candy Smoothie Bowl

Check out this incredible looking Cotton Candy Smoothie Bowl by Arielle of @healthyishindulgence using Uplift Food's ...

Prebiotic-Fiber Berry Matcha Bowl

Lara of @the_sunshinemama shares her gut-healthy and mood enhancing Prebiotic-Fiber Matcha Berry Smoothie Bowl using ...

Prebiotic-Fiber Matcha Smoothie Bowl

Check out this delicious Prebiotic-Fiber Matcha Smoothie Bowl by @the_sunshinemama using our Uplift Food Unflavored U...
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