Can Good Gut Health Help To Influence Mental Health?

Scientific study on the connection between good gut health and improving mental health!  Learn how to take control of...

The Gut-Microbiome-Brain Axis

New scientific study about the brain-gut-microbiome axis. Learn how to take control of your mental and physical healt...

Prebiotics effect on mental health!

New scientific study shows how prebiotics can effect mental health. Learn how to take control of your mental and phys...

Prebiotics and the role of inflammation in depression and anxiety!

New scientific study shows prebiotics and the role of inflammation in anxiety and depression! Learn how prebiotics ca...

Food Network Features Uplift Food as Newest Healthy Grocery!

We are thrilled to share a new article posted by Food Network featuring our Gut Happy Cookies™ as one of the The Newe...

Gut Healthy Red Velvet Cupcakes!

Sophie from @thehealthyaddiction posted a great gut healthy red velvet cupcake recipe featuring The Daily Uplifter!

Prebiotic-Fiber Steel Cut Oatmeal

This is the season for warm, cozy oatmeal bowls! Jayme Williams from @fit_n_clean_mama  posted another amazing oatmea...

Prebiotic-Fiber Spinach Flaxseed Oatmeal

Thanks to Jade Rogulj from @jroguljnutrition, we have another great recipe to share with you! A delicious fiber-fille...

Are Comfort Foods Really Good Mood Food?

Plant based diets, high in nuts, greens, grains and fresh fruits and vegetables can promote serotonin production, upl...

Psychobiotics Influence Your Health and Can Change Your Mind Too!

Check out the latest science released on how psychobiotics and a plant based diet could hold the key to your best men...

Psychobiotic Food Pyramid

Can processed foods cause depression? Can probiotic-rich foods help improve mental illness? Read this article to lear...

Prebiotic-Fiber Chocolate Chip Waffles!

Paige from @paiges_plates shares her gut-healthy waffle recipe using the Uplift Food Daily uplifter prebiotic psychob...
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