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Spinach Flaxseed Oatmeal

Thanks to Jade Rogulj from @jroguljnutrition, we have another great recipe to share with you! A delicious fiber-fille...

Uplifting Smoothie Bowl from @jroguljnutrition

Jade from @jroguljnutrition shares her recipe for a decorative smoothie bowl using the Uplift Food Daily Uplifter!

Are Comfort Foods Really Good Mood Food?

Plant based diets, high in nuts, greens, grains and fresh fruits and vegetables can promote serotonin production, upl...

Psychobiotics Influence Your Health and Can Change Your Mind Too!

Check out the latest science released on how psychobiotics and a plant based diet could hold the key to your best men...

Psychobiotic Food Pyramid

Can processed foods cause depression? Can probiotic-rich foods help improve mental illness? Read this article to lear...

Prebiotic Chickpea Cookie Dough Cheesecake Recipe by @wholesomely_hannah!

Hannah shares her recipe for gut-healthy chickpea cookie dough cheesecake using the Uplfit Food Daily Uplifter prebio...

Prebiotic Banana Bread From RD-To-Be Paige!

RD-to-be Paige shares her gut-healthy recipe for prebiotic banana bread using the Uplift Food Daily Uplifter psychobi...

Julia from @endlessmunchies Shares Her Gut-Happy Pancake Recipe!

Julia from @endlessmunchies shares her recipe for gut-happy pancakes using the Uplift Food Daily Uplifter prebiotic s...

Prebiotic Bakery Style Muffin from @lashesandlemons!

Nicole from @lashesandlemons shares her gut-friendly bakery style muffins using the Uplift Food Daily Uplifter prebio...

Vegan Prebiotic Protein Brownies by @sam.well_

Sam from @sam.well_ shares her vegan, protein packed, prebiotic brownies using the Uplift Food Daily Uplifter.

RD-to-be Paige Shares Her Prebiotic Waffle Recipe!

Paige from @paiges_plates shares her gut-healthy waffle recipe using the Uplift Food Daily uplifter prebiotic psychob...

Gut-Happy Smoothie Bowl Crafted by @anythingbutramen

Gut-happy and refreshing smoothie bowl that is perfect for summer by the fabulous instagrammer @anythingbutramen.
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