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10 Dietitian-Approved Ways to Get More Prebiotics

10 Dietitian-Approved Ways to Get More Prebiotics - Uplift Food founder and registered dietitian, Kara Landau, latest...

Edible Pumpkin Spice Cookie Dough!

Caitlin shares her recipe for gut-healthy edible pumpkin spice cookie dough using the Uplift Food Daily Uplifter preb...

Psychobiotic Food Pyramid

Can processed foods cause depression? Can probiotic-rich foods help improve mental illness? Read this article to lear...

Is tapioca fiber keto or does it spike blood sugar levels?

Is tapioca fiber keto or does it spike blood sugar levels? Does soluble tapioca fiber act as a fiber or does it cause...

Prebiotic Pumpkin Spice Mocha Gut Healthy Cookies!

@emsswanston creates uplifting prebiotic pumpkin spice mocha gut healthy cookies using the Uplift Food Daily Uplifter...

Gut-Healthy Chocolate Mango Prebiotic Chillers

@emsswanston shares her recipe for gut-happy chocolate mango chillers using the Uplift Food Daily Uplifter prebiotic ...

Prebiotics + natural soy can improve cholesterol levels

Researchers from Canada explore whether consuming prebiotics together with natural soy can improve heart health and c...

@allhailsthekale Gut Friendly Blueberry Muffin Energy Ball Recipe

@allhailsthekale Gut Friendly Blueberry Muffin Energy Ball Recipe using her Uplift Food Daily Uplifter. Bursting with...

@thefitfiless Shares a Delicious Prebiotic Rich Blueberry Pancake Recipe!

Laura from @thefitfiless shows us how to make delicious and healthy prebiotic blueberry pancakes using her Uplift Foo...

Why Short Chain Fatty Acids Could be the Key to Gut Health

Gastroenterologist Dr B (The Gut Health M.D) shares on Mind Body Green the fascinating science around why prebiotics ...

Prebiotic Chickpea Cookie Dough Cheesecake Recipe by @wholesomely_hannah!

Hannah shares her recipe for gut-healthy chickpea cookie dough cheesecake using the Uplfit Food Daily Uplifter prebio...

Prebiotic Banana Bread From RD-To-Be Paige!

RD-to-be Paige shares her gut-healthy recipe for prebiotic banana bread using the Uplift Food Daily Uplifter psychobi...
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