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Prebiotics effect on mental health!

New scientific study shows how prebiotics can effect mental health. Learn how to take control of your mental and phys...

A Dietitians Guide to Reduce Stress During Covid-19

Founding Uplifter and Head Dietitian Kara Landau shares her top 6 nutrients to keep you calm during the stressful tim...

Psychobiotics Influence Your Health and Can Change Your Mind Too!

Check out the latest science released on how psychobiotics and a plant based diet could hold the key to your best men...
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