As seen in: forbes GREATEST BRIT+CO FOOD-network Bustle popsugar dailymail food-navigator msn prevention Womens Health Elite Daily

Consumption of a High Fiber Diet Stimulates the Production of Health Promoting Short Chain Fatty Acids

Increased production of health beneficial short chain fatty acids is linked to foods high in plant based dietary fiber.

Spinach Flaxseed Oatmeal

Thanks to Jade Rogulj from @jroguljnutrition, we have another great recipe to share with you! A delicious fiber-fille...

Uplifting Smoothie Bowl from @jroguljnutrition

Jade from @jroguljnutrition shares her recipe for a decorative smoothie bowl using the Uplift Food Daily Uplifter!

Prebiotics Are the Food to a Good Mood

Now you know that food directly affects your mood!  The article, "Mood Food, Believe It or Not, Certain Foods Can Imp...

Prebiotic Apple Cinnamon Bites!

Krista (@frozen_bananas on Instagram) shares her recipe for gut-happy apple cinnamon bites using the Uplift Food Dail...

Dark Chocolate Pumpkin "Brookie" Sandwiches by @emsswanston!

Emma Swanston shares her recipe for gut-healthy dark chocolate pumpkin "brookie" sandwiches using her Uplift Food Dai...

Uplifting Pumpkin Spice Truffles from @frozenbananas!

Krista from @frozenbananas shares her recipe for uplifting pumpkin spice truffles using the Uplift Food Daily Uplifte...

Pumpkin Chocolate Chip Pancakes!

Sloane from @kaleandkravings shares her recipe for gut-happy pumpkin chocolate chip pancakes using the Uplift Food Da...

Prebiotic Pretzel Almond Butter Cups!

Caitlin shares her recipe for pretzel almond butter cups using the Uplift Food Daily Uplifter prebiotic psychobiotic ...

Chocolate Fudge Cookie Dough Crunch Shake!

Emma Swanston shares her recipe for a Chocolate Fudge Cookie Dough Crunch Shake using the Uplift Food Daily Uplifter ...

Gut Healthy Pumpkin Energy Balls!

RD2Be Hailey shares her gut-healthy recipe for pumpkin energy balls using the Uplift Food Daily Uplifter prebiotic ps...

10 Dietitian-Approved Ways to Get More Prebiotics

10 Dietitian-Approved Ways to Get More Prebiotics - Uplift Food founder and registered dietitian, Kara Landau, latest...
Close (esc)

Join the Uplifters!

Gain access to exclusive gut health expert dietitian tips, delicious prebiotic recipes, and Uplift Food product specials...Don't you want to finally feel like "you've totally got this"? 

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now