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Food Network Features Uplift Food as Newest Healthy Grocery!

We are thrilled to share a new article posted by Food Network featuring our Gut Happy Cookies™ as one of the The Newe...

Prebiotic Pitaya Bowl

If you've been on the hunt for a antioxidant and prebiotic-rich pitaya bowl, this recipe is perfect for you! Raimee ...

Gut Healthy Unicorn Oatmeal Bowl

Raimee from @raimeeleigh.fitfood posted the most beautiful looking gut healthy oatmeal bowl that we want to share wi...

Gut Healthy Red Velvet Cupcakes!

Sophie from @thehealthyaddiction posted a great gut healthy red velvet cupcake recipe featuring The Daily Uplifter!

Prebiotic Pumpkin Muffins!

We're very excited to share another delicious, gut-happy recipe with you! Hannah from @lovelydelites created a great...

Prebiotic Steel Cut Oatmeal

This is the season for warm, cozy oatmeal bowls! Jayme Williams from @fit_n_clean_mama  posted another amazing oatmea...

Almond Butter Oatmeal Bowl

Jayme Williams from @fit_n_clean_mama posted an amazing recipe that we want to share with you! Jayme created a filli...

Consumption of a High Fiber Diet Stimulates the Production of Health Promoting Short Chain Fatty Acids

Increased production of health beneficial short chain fatty acids is linked to foods high in plant based dietary fiber.

Prebiotic Smoothie Bowl from @jroguljnutrition

Jade from @jroguljnutrition shares her recipe for a decorative smoothie bowl using the Uplift Food Daily Uplifter!

Fruits and Vegetables Are The Key to Good Gut And Brain Health

Plant based diets, high in vegetables, fruits, nuts and legumes,  are associated with physical health benefits and no...

Are Comfort Foods Really Good Mood Food?

Plant based diets, high in nuts, greens, grains and fresh fruits and vegetables can promote serotonin production, upl...

Psychobiotics Influence Your Health and Can Change Your Mind Too!

Check out the latest science released on how psychobiotics and a plant based diet could hold the key to your best men...
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