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Consumption of a High Fiber Diet Stimulates the Production of Health Promoting Short Chain Fatty Acids

Increased production of health beneficial short chain fatty acids is linked to foods high in plant based dietary fiber.

Fruits and Vegetables Are The Key to Good Gut And Brain Health

Plant based diets, high in vegetables, fruits, nuts and legumes,  are associated with physical health benefits and no...

Are Comfort Foods Really Good Mood Food?

Plant based diets, high in nuts, greens, grains and fresh fruits and vegetables can promote serotonin production, upl...

Psychobiotics Influence Your Health and Can Change Your Mind Too!

Check out the latest science released on how psychobiotics and a plant based diet could hold the key to your best men...

Uplift Food at TasteBuzz NYC Influencer Event

Uplift Foods Daily Uplifter was showcased at a recent plant based influencer event in Chelsea Manhattan, TasteBuzz, w...
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