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Gut Happy Fudgy Brownies

Abigail from @balancedabs posted a recipe for prebiotic-rich fudgy chocolate brownies that are a chocolate lover's dr...

Prebiotic Pitaya Bowl

If you've been on the hunt for a antioxidant and prebiotic-rich pitaya bowl, this recipe is perfect for you! Raimee ...

Prebiotic Brownie Batter Snack Bars

Emma from @emsswanston posted the most decadent looking gut healthy brownie batter snack bars that we want to share w...

Gut Healthy Unicorn Oatmeal Bowl

Raimee from @raimeeleigh.fitfood posted the most beautiful looking gut healthy oatmeal bowl that we want to share wi...

Prebiotic Pumpkin Muffins!

We're very excited to share another delicious, gut-happy recipe with you! Hannah from @lovelydelites created a great...

Prebiotic Steel Cut Oatmeal

This is the season for warm, cozy oatmeal bowls! Jayme Williams from @fit_n_clean_mama  posted another amazing oatmea...

Almond Butter Oatmeal Bowl

Jayme Williams from @fit_n_clean_mama posted an amazing recipe that we want to share with you! Jayme created a filli...

Uplifting Smoothie Bowl from @jroguljnutrition

Jade from @jroguljnutrition shares her recipe for a decorative smoothie bowl using the Uplift Food Daily Uplifter!

Are Comfort Foods Really Good Mood Food?

Plant based diets, high in nuts, greens, grains and fresh fruits and vegetables can promote serotonin production, upl...

Psychobiotic Food Pyramid

Can processed foods cause depression? Can probiotic-rich foods help improve mental illness? Read this article to lear...

New Study Proves Probiotics Reduce Anxiety Symptoms

A recent review paper has summarised 21 studies which focused on intestinal microbiota and reducing anxiety symptoms ...

Clinically Proven Stress Reducing Probiotics Found in Your Daily Uplifter

Uplift Food Daily Uplifter incorporates mood specific probiotic strains backed by science, including lactobacillus He...
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