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Spinach Flaxseed Oatmeal

Thanks to Jade Rogulj from @jroguljnutrition, we have another great recipe to share with you! A delicious fiber-fille...

Uplifting Smoothie Bowl from @jroguljnutrition

Jade from @jroguljnutrition shares her recipe for a decorative smoothie bowl using the Uplift Food Daily Uplifter!

Prebiotics Are the Food to a Good Mood

Now you know that food directly affects your mood!  The article, "Mood Food, Believe It or Not, Certain Foods Can Imp...

Fruits and Vegetables Are The Key to Good Gut And Brain Health

Plant based diets, high in vegetables, fruits, nuts and legumes,  are associated with physical health benefits and no...

Pumpkin Chocolate Chip Pancakes!

Sloane from @kaleandkravings shares her recipe for gut-happy pumpkin chocolate chip pancakes using the Uplift Food Da...

Uplift Food Founder Kara Landau Featured in Forbes

Check out Uplifts Founder Kara Landau Featured in Forbes!  Dietitian, Kara Landau, discusses how she started Uplift F...

@thefitfiless Shares a Delicious Prebiotic Rich Blueberry Pancake Recipe!

Laura from @thefitfiless shows us how to make delicious and healthy prebiotic blueberry pancakes using her Uplift Foo...

Prebiotic Chickpea Cookie Dough Cheesecake Recipe by @wholesomely_hannah!

Hannah shares her recipe for gut-healthy chickpea cookie dough cheesecake using the Uplfit Food Daily Uplifter prebio...

Prebiotic Banana Bread From RD-To-Be Paige!

RD-to-be Paige shares her gut-healthy recipe for prebiotic banana bread using the Uplift Food Daily Uplifter psychobi...

Uplift Food Founder Featured on FoodNavigator USA

Kara Landau, was recently featured on Foodnavigator-USA sharing her insights as the CEO of a funded start-up; How did...

Julia from @endlessmunchies Shares Her Gut-Happy Pancake Recipe!

Julia from @endlessmunchies shares her recipe for gut-happy pancakes using the Uplift Food Daily Uplifter prebiotic s...

Prebiotic Bakery Style Muffin from @lashesandlemons!

Nicole from @lashesandlemons shares her gut-friendly bakery style muffins using the Uplift Food Daily Uplifter prebio...
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