I am delighted to bring you this article featured in Eat This, Not That where our Uplift Food Founder and prebiotic expert dietitian, Kara Landau was featured. Kara talks about what food habits to avoid to help improve your immune system. Read below to see what you can do to strengthen your immunity.
In this article, Kara talks about the importance of prebiotics and how poor gut health can decrease our immune response.
Uplift Food's snacking range makes it delicious and convenient to nourish the good bacteria in your gut.
Alternatively, you can enhance your smoothies, oatmeal bowls, iced-coffees and so much more with our signature Daily Uplifter prebiotic fiber powder designed to support gut health and mood.
We hope this article has helped you learn about the importance of a healthy gut and how incorporating more prebiotics into your diet can help improve your immunity. Let us know your thoughts and comments below!
In good gut health,