Prebiotic-Fiber Cotton Candy Smoothie Bowl – UpliftFood

Prebiotic-Fiber Cotton Candy Smoothie Bowl

Hi Uplifters, 

We are so delighted to share a recipe with you that is full of prebiotics and a great way to start your morning... A COTTON CANDY SMOOTHIE BOWL! 

Arielle (from @healthyishindulgence on Instagram) has shared her smoothie bowl recipe and look how pretty it is! Using the Daily Uplifter, this smoothie bowl is full of prebiotics making it great for gut health and digestion, while tasting absolutely delicious. Keep reading below to see how you can make this cotton candy smoothie bowl!

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Pink Base: 

1/2 frozen banana

1 cup frozen cotton candy grapes 

1/4 cup frozen cauliflower rice (optional) 

1 scoop Uplift Food Vanilla Daily Uplifter

Handful of ice 

Splash of either water or milk 

1 tsp beetroot powder (for color)

Blue Swirl:

2 tbsp kefir 

1/2 tsp blue spirulina 

Topped with dragon fruit

For more healthy(ish) and indulgent recipes, check out Arielle's page here. Don't forget... this recipe won't be complete without the Daily Uplifter... click here to purchase! 

When you make your Uplifting recipe, make sure you tag @upliftfood on Instagram... you might see your gut-healthy masterpiece here next!

 In Good Gut Health, 

Team Uplifters! 


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