mood
Prebiotic-Fiber Steel Cut Oatmeal
This is the season for warm, cozy oatmeal bowls! Jayme Williams from @fit_n_clean_mama posted another amazing oatmea...
Prebiotics Are the Food to a Good Mood
Now you know that food directly affects your mood! The article, "Mood Food, Believe It or Not, Certain Foods Can Imp...
Psychobiotic Food Pyramid
Can processed foods cause depression? Can probiotic-rich foods help improve mental illness? Read this article to lear...
New Study Proves Probiotics Reduce Anxiety Symptoms
A recent review paper has summarised 21 studies which focused on intestinal microbiota and reducing anxiety symptoms ...
Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression
Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression. The case for th...