science
The Gut-Microbiome-Brain Axis
New scientific study about the brain-gut-microbiome axis. Learn how to take control of your mental and physical healt...
Prebiotics Shown to Improve IBD Symptoms!
Scientific studies show that prebiotic fibers and resistant starch can help to prevent IBD symptoms!
Prebiotics effect on mental health!
New scientific study shows how prebiotics can effect mental health. Learn how to take control of your mental and phys...
Prebiotics and the role of inflammation in depression and anxiety!
New scientific study shows prebiotics and the role of inflammation in anxiety and depression! Learn how prebiotics ca...
Prebiotics linked to improving anxiety
New scientific study shows how prebiotics can alleviate anxiety symptoms! Learn how prebiotics can affect your anxiet...
Prebiotics linked to healthier immune system!
New scientific study to show how prebiotics are linked to healthier immune system! Learn how you can take control to...
Prebiotics linked to proper immune function!
Scientific study shows how prebiotics can help lead to proper immune function! Learn how prebiotics can affect your ...
Prebiotics to help improve immunity!
New scientific study shows how prebiotics can help improve immunity. Learn how prebiotics can affect your immune syst...
A Dietitians Guide to Reduce Stress During Covid-19
Founding Uplifter and Head Dietitian Kara Landau shares her top 6 nutrients to keep you calm during the stressful tim...
Prebiotics Are the Food to a Good Mood
Now you know that food directly affects your mood! The article, "Mood Food, Believe It or Not, Certain Foods Can Imp...
Fruits and Vegetables Are The Key to Good Gut And Brain Health
Plant based diets, high in vegetables, fruits, nuts and legumes, are associated with physical health benefits and no...
Scientific Study Proves Prebiotic Fiber Helps Type II Diabetes
Today we discuss new evidence on gut health and its connection to Type II Diabetes; A new study shows how prebiotic f...