Prebiotics linked to proper immune function!
We hope everyone is staying safe and healthy! It is super important that we are all trying our best to maintain a healthy immunity, which is why we are sharing an article from sciencedaily on how gut microbes can be closely linked to a proper immune function as well as holding the key to dealing with some other health issues.
Let us all take the time to make sure we maintain a healthy diet throughout this difficult time, through prebiotic fiber rich foods! Your happy healthy gut will be sure to thank you!
Dr Natalia Shulzhenko, discusses how the human gut plays an important role in immunity, as our intestines contain more immune cells than the rest of the body.
Dr Shulzhenko, further explains how current research have found studies relating gut microbe dysfunction and health issues such as heart disease or diabetes.
In summary, researchers look forward to new therapeutic interventions such as prebiotics, to treat health problems in the future.
As you can see from above, maintaining a healthy diet with prebiotic fiber can have an impact on your gut microbiota and help play a vital role in fighting against other health issues. Eating lots of gut healthy foods can help improve your immunity!
You can try one of our many recipes with prebiotic fiber packed ingredients on our website, or try our recently launched Gut Happy Cookies here, packed with prebiotics and other health benefits!
We hope this article was helpful for you all, and let us know your thoughts in the comments below.
In good gut health,