Prebiotic Fiber Pumpkin Smoothie Bowl – UpliftFood

Prebiotic Fiber Pumpkin Smoothie Bowl

Prebiotic Fiber Pumpkin Smoothie Bowl 

Hey Uplifters! 

Hope everyone is doing well and staying healthy! As the weather warms up, what better way is there to start your day then with a smoothie bowl! Today we are sharing a Pumpkin Smoothie Bowl from @thecookingginger! Check out her page for lots more fun healthy plant based meals!


gut happy cookies functional snacks high fiber snacks prebiotic dietician prebiotic fiber prebiotic supplement powder daily uplifter

Prebiotic Fiber Pumpkin Smoothie Bowl 


  • 6 oz unsweetened coconut milk (or any plant milk)
  • 1/3 can of organic pumpkin
  • 1/4-1/3 organic avocado
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon pumpkin pie spice
  • 2 scoops of vegan protein powder
  • About 1/2 cup of ice
  • Topped with our Gut Happy Cookies 

Our Gut Happy Cookies, which are packed with prebiotics, probiotics, 100% plant based, non-GMO and grain free and are optimal for gut health! You can find our Gut happy Cookies on our website here.

We also have our Daily Uplifter, packed with prebiotics and probiotics, which can be purchased through our website here or on Amazon. 

Tag us on Instagram @upliftfood whenever you use one of our products in a recipe! We love seeing what you make.

In Good Gut Health,

Team Uplifters!

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