Breakfast - Gut Healthy Prebiotic Fiber Pancakes Recipe – UpliftFood

Breakfast - Gut Healthy Prebiotic Fiber Pancakes

Breakfast: Gut Healthy Prebiotic Fiber Pancakes

Uplift Food Prebiotic Gut Healthy Breakfast Prebiotic Fiber Pancakes RecipeRecipe will make:  1 average size serve of prebiotic pancakes OR 2 smaller serves



1 medium banana

1 full egg + 1 egg white

1 tbsp prebiotic Uplift Food - Daily Uplifter

1/4 tsp baking powder

1/4 tsp cinnamon (optional)



  1. Blend all ingredients until a smooth mixture is created.
  2. Heat a nonstick pan
  3. Spoon mixture onto the pan as per your desired pancake size and let cook until you start to see bubbles coming through the top of the pancake (approximately 30-45 seconds dependent on pancake size).
  4. Flip and cook for an additional 20-30 seconds, or until your desired consistency.
  5. Place prebiotic fiber pancakes on a serving plate.
  6. Top with your favourite gut healthy breakfast toppings such as natural nut butter, hemp seeds, vanilla skyr, sliced fruit, fresh berries, or whatever you prefer.

Uplift food prebiotic fiber gut healthy breakfast pancakes recipe daily uplifter


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