As seen in: forbes GREATEST BRIT+CO FOOD-network Bustle popsugar dailymail food-navigator msn prevention Womens Health Elite Daily

Breakfast - Gut Healthy Prebiotic Fiber Pancakes

Breakfast: Gut Healthy Prebiotic Fiber Pancakes

Uplift Food Prebiotic Gut Healthy Breakfast Prebiotic Fiber Pancakes RecipeRecipe will make:  1 average size serve of prebiotic pancakes OR 2 smaller serves

 

Ingredients:

1 medium banana

1 full egg + 1 egg white

1 tbsp prebiotic Uplift Food - Daily Uplifter

1/4 tsp baking powder

1/4 tsp cinnamon (optional)

 

Directions:

  1. Blend all ingredients until a smooth mixture is created.
  2. Heat a nonstick pan
  3. Spoon mixture onto the pan as per your desired pancake size and let cook until you start to see bubbles coming through the top of the pancake (approximately 30-45 seconds dependent on pancake size).
  4. Flip and cook for an additional 20-30 seconds, or until your desired consistency.
  5. Place prebiotic fiber pancakes on a serving plate.
  6. Top with your favourite gut healthy breakfast toppings such as natural nut butter, hemp seeds, vanilla skyr, sliced fruit, fresh berries, or whatever you prefer.

Uplift food prebiotic fiber gut healthy breakfast pancakes recipe daily uplifter

 

Close (esc)

Join the Uplifters!

Gain access to exclusive gut health expert dietitian tips, delicious prebiotic recipes, and Uplift Food product specials...Don't you want to finally feel like "you've totally got this"? 

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now