@Paige_Plates Gut Happy Uplift Energy Balls Recipe! – UpliftFood

@Paige_Plates Gut Happy Uplift Energy Balls Recipe!

Hey everyone,

We have showcased @Paige_Plates  RD2BE before, but we just couldn't get over this gut happy uplift energy ball recipe that we thought you would love to learn about yourselves!

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The recipe was posted originally on her instagram profile:


  • 1.5 cups of coarse wheat bran
  • 1/2c @upliftfood daily uplifter 
  • 1/4c almond butter 
  • 2 Tbsp sugar free maple syrup 
  • 1/4c sugar free chocolate chips
  • 1 Tbsp chia seeds 
  • 1/4c unsweetened vanilla almond milk
  • 1/2 tsp cinnamon
  • 1 tsp vanilla extract


1. Mix dry ingredients together: wheat bran, uplift, chia seeds, cinnamon.
2. Add almond butter, sugar free maple syrup, and vanilla extract
3. Add chocolate chips and fold into batter
4. Add almond milk 1 Tbsp at a time
5. Form 12 energy balls and freeze 🌟Recipe makes 12 energy balls💖

She even provided the nutrition facts!
One energy ball➡️95 calories, 14g carbs, 10g fiber, 4 net carbs

For all the brands she used, make sure you check out her original post.

If you make up these or a similar energy ball using your Daily Uplifter make sure you tag us all so that we can see them and share the recipe here!

In good gut health,

Team Uplifters!

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