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Prebiotic Bakery Style Muffin from @lashesandlemons!

Hey Everyone,

Today we're sharing a childhood favorite (with a grown-up twist). Nicole (@lashesandlemons on Instagram) uses her Uplift Food Daily Uplifter to create delicious chocolate chip muffins that will leave you (and your happy gut) wanting more.

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Nicole's Instagram is loaded with delicious and nutritious recipes, just like this one! Be sure to check her out on Instagram at @lashesandlemons for all of her amazing content.

@lashesandlemons uplift food daily uplifter prebiotic supplement gut health psychobiotic

And now for the ingredients! Here's what you'll need:

1 1/2 scoops Uplift Food Daily Uplifter

1/4 cup coconut flour

1/4 cup + 2 tsp almond flour

1/8 cup melted coconut oil

1 egg

2 tbsp unsweetened apple sauce

1 tsp baking powder

2 tbsp chocolate chips

To get the full lowdown on how to make these gut-healthy muffins, check out Nicole's post here.

Don't forget to snag the Daily Uplifter here before making Nicole's prebiotic muffins! Your gut will thank you later.

Want to be featured on the blog? Simply tag us on Instagram at @upliftfood whenever you post a recipe using your Daily Uplifter. We can't wait to see your gut-happy creations!

In Good Gut Health,

Team Uplifters!

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