Prebiotic Fiber Black Forest Oats – UpliftFood

Prebiotic Fiber Black Forest Oats

Prebiotic Fiber Black Forest Oats

Hi Uplifters, 

Happy Wednesday! Did you get a chance to walk in the sunshine to enjoy the summer vibe? Today we are excited to share with you an oats recipe from @thesimplesprinkle using our Daily Uplifter! Don't hesitate to check out her page for more food ideas and beautiful food photos! 

Prebiotic Fiber Black Forest Oats


  • 1/2 cup cherries
  • 1/2 cup old fashioned oats
  • 1/2 cup plant milk
  • 1 tbsp flax meal
  • 1 tbsp cocoa powder
  • A few drops of rum (optional)
  • 1 serving of Uplift Food Daily Uplifter
  • Topped with plant based yogurt and cherries

We hope you will enjoy this healthy, quick, and easy breakfast oats! 

If you need to restock on our Daily Uplifter (or purchase it for the first time), click here, or if you prefer shopping on Amazon, you can also find it here!

Want to try other gut healthy products at the same time? Check out our plant-based prebiotic-rich Gut Happy Cookies

We love seeing and sharing your happy gut creations. Don't forget to tag us on Instagram @upliftfood whenever you use one of our products in your recipe!

In Good Gut Health,

Team Uplifters!


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