Prebiotic Fiber Pancakes – UpliftFood

Prebiotic Fiber Pancakes

Prebiotic Fiber Pancakes 

Hey Uplifters,

Hope everyone had a good safe and healthy weekend! As the weather gets slightly colder, it is very important we are staying healthy and keeping our immunity up. This pancake recipe is a great breakfast option that's healthy, packed with nutrients and great for a chilly morning! Check out @your_spoonful for more healthy yummy recipes!


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Prebiotic Fiber Pancakes 


½ c Flour (I used Whole Wheat Flour)
1 Tbsp of the Daily Uplifter 
1 scoop Protein Powder
2 Tbsp Baking Powder
½ mashed Banana
½ c Pumpkin Puree
1 Flax Egg (1 Tbsp Flax:3 Tbsp Water)
2 tsp Pumpkin Pie Spice or: 2 tsp Cinnamon, 1 tsp Nutmeg, ½ tsp Ginger
½ tsp Vanilla Extract
½ c Almond Milk

We hope you enjoyed this recipe as much as we did! 

Be sure to make this recipe and don't forget to include the Daily Uplifter, which can be purchased through our website here or on Amazon. 

While you're at it, check out our new Gut Happy Cookies packed with prebiotics, probiotics and is optimal gut health! You can find our Gut happy Cookies on our website here.

Tag us on Instagram @upliftfood whenever you use one of our products in a recipe! We love seeing what you make.

In Good Gut Health,

Team Uplifters!

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