Prebiotic-Fiber Peanut Butter-Banana-Chocolate Chip Oatmeal Bars! – UpliftFood

Prebiotic-Fiber Peanut Butter-Banana-Chocolate Chip Oatmeal Bars!

Prebiotic-Fiber Peanut Butter-Banana-Chocolate Chip Oatmeal Bars

Hey Uplifters!

We know that Sunday meal-preps can get a little boring so we're brining you an easy, prebiotic-filled recipe to make your meal-prep a bit more exciting (and gut-happy).

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1 cup mashed bananas (approximately 3 bananas)

2/3 cup peanut butter

1 cup milk of choice

1 1/3 cup almond flour (can sub oat flour)

1 1/3 cup oats

1/2 tsp cinnamon

1 tsp baking soda

2/3 cup chocolate chips

1 tablespoon Uplift Food Daily Uplifter


1. Preheat oven to 350 degrees F; line baking dish with parchment paper

2. Mix together bananas, peanut butter, and milk until well combined and creamy

3. Add in flour, oats, baking powder, cinnamon, and Daily Uplifter; stir until completely combined

4. Fold in chocolate chips

5. Bake for 20-25 minutes (or until done)

6. Slice into bars and enjoy!

We hope you enjoy this gut-happy breakfast as much as we do! Don't forget to tag us on Instagram at @upliftood whenever you use the Daily Uplifter (available for purchase here)

In Good Gut Health,

Team Uplifters!

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