Prebiotic Fiber Rich Pecan Pie Uplifter Bites

Prebiotic Fiber Rich Pecan Pie Uplifter Bites 

Hey Uplifters!

We are super excited to share with you this delicious, easy and healthy recipe from recipe creator and food blogger @marisolcooks who created this irresistible gut healthy, prebiotic fiber packed pecan pie bites recipe!

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Prebiotic Fiber Rich Pecan Pie Uplifter Bite Ingredients:


  • Process the dates in a food processor until it becomes a paste.
  • Add the rest of the ingredients.
  • Process until everything comes together into a big ball.
  • Using a tablespoon, scoop the mix out and form into small balls.
  • Refrigerate for up to 30 minutes or until firm. 

We love this recipe of gut healthy, prebiotic fiber packed pecan pie bites, and check out Maria's instagram to see many more healthy recipes like this! 

Remember to tag us on instagram @upliftfood whenever you use your gut healthy, prebiotic packed Daily Uplifter as we love to re-share your recipes! 

If you haven't tried it yet or are running low on, the Daily Uplifter is available here

In good gut health, 

Team Uplifters!  

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