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Prebiotic Fiber Creamy Blueberry Smoothie

Prebiotic Fiber Creamy Blueberry Smoothie 

Hey Uplifters,

Hope everyone is doing well! As the weather is nice and warm, we wanted to share with you guys a delicious, refreshing smoothie recipe from @nfnutrition packed with lots of prebiotic fiber! Check out Stephanie's account for many more fun recipes!

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Prebiotic Fiber Creamy Blueberry Smoothie 

Ingredients:

  • 2 tbsp of the Daily Uplifter
  • 1 small bush Fresh mint
  • 1-2 handfuls spinach
  • 1-2 medium frozen cooked cauliflower florets
  • 1 cup almond milk 
  • 1 tbsp chia seeds
  • 1 cup frozen wild blueberries
  • 1 tbsp ground flaxseeds
  • 1 cup ice

Add everything to a high-speed blender and ENJOY!

If you need to replenish our Daily Uplifter, you can purchase it our website here, or if you prefer to use Amazon prime you can find it here

We also recently launched our Gut Happy Cookies, packed with prebiotics, probiotics and loads of health of benefits! So be sure to check them out on our website here

Be sure to tag us on Instagram at @upliftfood whenever you use your Daily Uplifter as we love re-sharing your recipes!

In Good Gut Health,

Team Uplifters! 

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