High Prebiotic Fiber Banana Chocolate Chip Muffins

High Prebiotic Fiber Banana Peanut Butter Chocolate Chip Muffins


Hey Uplifters!

Today we're sharing another amazing and creative muffin recipe from @emsswantson...and you do not want to miss these.

These high fiber, no added sugar, gut healthy muffins will keep you feeling full due to the prebiotic resistant starch that the Daily Uplifter offers, and ultimately will keep your gut very happy!

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High Prebiotic Fiber Banana Peanut Butter Chocolate Chip Muffins

Ingredients:

2 over-ripe bananas 
1 egg or flax egg
1/2 cup peanut butter or tahini
1/2 cup oat flour
1/2-1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda 
Pinch of salt 
Dark chocolate chips                                                                            
 1 tablespoon Uplift Food Daily Uplifter 


Instructions:

Blend everything but chocolate
Bake at 175'C/ 350'C for 15-20 minutes
Once it's ready, drizzle the muffins with extra melted dark chocolate. Serve and enjoy.

 

We are in love with this sweet prebiotic fiber packed banana peanut butter chocolate chip muffin recipe, from our loyal influencer Emma.

Be sure to tag us on instagram at @upliftfood whenever you use your prebiotic packed Daily Uplifter so we can re-share your creations with all of our gut happy followers!
If you havent already tried, or are running low, make sure you grab your Daily Uplifter here!
In good gut health, 
Team Uplifters!

 

 

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