Prebiotic Fiber Blended Chia Seed Pudding – UpliftFood

Prebiotic Fiber Blended Chia Seed Pudding

Prebiotic Fiber Blended Chia Seed Pudding

Hey Uplifters,

We are super pleased to share with you this amazing recipe from @thehealthyavo of prebiotic fiber blended chia seed pudding to start your morning with a healthy, gut friendly protein packed breakfast. This recipe is super easy and delicious!

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Prebiotic Fiber Blended Chia Seed Pudding


  • 3 tbs chia seeds
  • 1/2 cup almond milk
  • 2 tbs coconut yogurt
  • 1 serving of the Daily Uplifter 
  • Dash of cinnamon


Add all ingredients to a blender and blend for 30 seconds till creamy. Place in a bowl and let sit in the fridge for about 5 min to get thick and creamy. Add whatever fruit you have on hand, delicious almond butter, and bee pollen. 

We hope everyone is staying safe and healthy during this uncertain time. We hope this recipe can help brighten up your morning during this difficult time.

If you haven't already tried, or are running low, make sure you grab your Daily Uplifter by clicking this link to purchase from our website, or click here to buy it on Amazon.  Be sure to tag us on Instagram at @upliftfood whenever you use your Daily Uplifter as we love re-sharing your content! 

In Good Gut Health,

Team Uplifters!

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