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Prebiotic Fiber Blueberry Muffin Toast

Prebiotic Fiber Blueberry Muffin Toast

Hey Uplifters,

We are so excited to share this creative new way to use the Daily Uplitfer by @vegancaroline! Caroline creates vegan recipes that are healthy and delicious--check out her page for some amazing recipe inspo. 

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Prebiotic Fiber Blueberry Muffin Toast:

1. Toast 2 slices of your favorite bread
2. Mash some unsalted cooked beans with defrosted frozen blueberries
vanilla extract, and 1 tbsp of the Uplift Food Daily Uplifter
3. Spread the bean mixture on your toast and add your favorite toppings; enjoy!

Be sure to make this recipe and don't forget to include the Daily Uplifter, which can be purchased through our website here or on Amazon. While you're at it, check out our new Gut Happy Cookies for optimal gut health! You can find our three different flavors here.

Tag us on Instagram @upliftfood whenever you use one of our products in a recipe! We love seeing what you make.

In Good Gut Health,

Team Uplifters!

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