Prebiotic-Fiber Brownie Batter Snack Bars! – UpliftFood

Prebiotic-Fiber Brownie Batter Snack Bars!

Prebiotic-Fiber Brownie Batter Snack Bars

Hey Everyone!

Emma from @emsswanston posted the most decadent looking gut healthy brownie batter snack bars that we want to share with you! Get your daily dose of chocolate in with this prebiotic-rich brownie recipe!

See below for the recipe!

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- 1 tsp vanilla 
- 2 Tbsp maple syrup or honey 
- 1 Tbsp coconut oil 
- 1/3 cup flaxseed meal
- 1/4 cup almond butter or any nut/seed butter of choice 
- 1-2 tsp instant coffee 
- Pinch of cinnamon 
- 2 Tbsp cacao 
- 1/4 cup shredded coconut .
- 2–3 Tbsp dark chocolate chips or cocoa nibs⁣
- 1/8 cup protein powder

- 1/4 cup of The Daily Uplifter (purchase here!)

- 1–2 Tbsp of almond milk or water (more as needed)

**Optional add ins:
- collagen, reishi, chopped nuts, dried fruit, more chocolate, dark chocolate for drizzling. 

1. Mix it up .
2. If your mix is a little dry, add extra milk/water - 1 tsp at a time until it comes together!
3. Press to a lined loaf pan 
4. Chill/freeze for 5
5. Drizzle with melted chocolate
6. Slice 
7. Devour 

Be sure to tag us on Instagram @upliftfood whenever you use your Daily Uplifter! 

In Good Gut Health,

Team Uplifters!

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