Prebiotic Fiber Chia Seed Pudding
Hey Uplifters,
We are super excited to share a simple and satisfying Chia Seed Pudding recipe from @thehealthyavo. This protein rich, prebiotic fiber packed recipe will keep you satisfied for hours!
Prebiotic FIber Chia Seed Pudding
Ingredients:
- 3 tbs chia seeds
- 1 cup almond milk
- 1 serving of the Daily Uplifter
Simply stir to combine and let it sit in the fridge for at least 20 minutes.
We know times are uncertain at the moment, but here at Uplift Food we believe that one thing that remains certain is our diet, so let's be sure to nourish our body by creating a healthy gut!
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In Good Gut Health,
Team Uplifters!