Prebiotic-Fiber Mixed Fruit Oat Bowl – UpliftFood

Prebiotic-Fiber Mixed Fruit Oat Bowl

Prebiotic-Fiber Mixed Fruit Oat Bowl

Hey Everyone!

Natalie Rosay from @wakeupandsmelltherosay posted a great oatmeal bowl recipe that we want to share with you! If you love the combo of healthy prebiotics, fruit and oatmeal, this ones for you! 

See below for directions!

upliftfood daily uplifter prebiotic supplement gut health psychobiotic @wakeupandsmelltherosay

- 1/2 cup quick oats

- boiled water 

- 1 scoop of The Daily Uplifter (purchase here!)

- 1 tbsp chia seeds

- 1/2 cup unsweetened vanilla oat milk


1. Pour just enough boiled water to cover the quick oats, then let them sit (covered with a lid) for 4 minutes to absorb the water.

2. Mix in the rest of the ingredients and top with your favorite toppings!


Be sure to tag us on Instagram @upliftfood whenever you use your Daily Uplifter! 

In Good Gut Health,

Team Uplifters!

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