Prebiotic-Fiber Mood Boosting Banana Smoothie
We know these are some uncertain times right now, but that is why it is more important than ever to nourish your gut. A happy gut = a happy mind!
Thankfully, @honestlyfitness has stepped in just in time with a mood boosting smoothie recipe to help us all feel just a little bit better.
Prebiotic-Fiber Mood Boosting Banana Smoothie Ingredients:
- 1 banana
- 1 tablespoon Uplift Food Daily Uplifter
- 1 tablespoon vanilla protein powder
- 1 tablespoon chocolate peanut butter powder
- 1 cup milk of choice
All you have to do is blend everything together and enjoy this prebiotic-fiber packed smoothie!
In Good Gut Health,