Uplift Food Founder Kara Landau on leading functional medical practitioner Frank Lipman MD's - Tune into Wellness - Podcast!
We are super excited to share with you today our founding dietitian, Kara Landaus, most recent podcast guest appearance on NY Times best selling author Doctor Frank Lipman MD Tune into Wellness series.
Kara was invited in to enlighten all his engaged health enthusiast listeners on prebiotics and share the importance of this missing nutrient in peoples diets;
She even covers off:
- How to incorporate prebiotics if you have been on a low FODMAP diet
- How to get more prebiotics into every meal
- What the difference is between prebiotics found in common wellness products vs how much you actually need to consume to reap a prebiotic benefit!
Listen in for all the details - There is bound to be something new for you too!
If you think others could benefit from hearing this too, do share this post and help spread the prebiotic love!
Until next time,