Prebiotic Fiber Blueberry Shake – UpliftFood

Prebiotic Fiber Blueberry Shake

Prebiotic Fiber Blueberry Shake

Hey Uplifters!

We hope everyone is staying safe and healthy! As the weather starts to warm up, we start getting more cravings for smoothies, which is why we are super pleased to share with you all this prebiotic fiber packed blueberry shake from @an_essential_life. Kristen is a health and wellness expert, and her account is filled with mouthwatering healthy recipes, so definitely check her out!

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Prebiotic Fiber Blueberry Shake


  • One cup milk
  • Frozen banana
  • Handful blueberries
  • One serving of the Daily Uplifter 
  • One tablespoon of maca powder
  • One tablespoon almond butter
  • One scoop vanilla protein
  • One cup ice cubes

We hope you enjoy this recipe using the Daily Uplifter and stay cool as the weather really starts to warm up!  If you haven't gotten your hands on the Daily Uplifter yet, you can find it on our website here, or if you prefer to use Amazon prime you can find it here

We recently launched our Gut Happy Cookies packed with prebiotics, probiotics and lots of other health benefits! You can find them on your website here

Be sure to tag us on Instagram at @upliftfood whenever you use your Daily Uplifter as we love re-sharing your recipes!

In Good Gut Health,

Team Uplifters! 

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