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Prebiotic Fiber Cranberry Coconut Lemon Energy Balls

Prebiotic Fiber Cranberry Coconut Lemon Energy Balls

Hey Uplifters!

We know sometimes you might find it hard to stick to a healthy diet especially if you are always on-the-go, which is why we are super excited to share with you guys this delicious, easy and healthy recipe of energy balls from @nutritionbytamsin. Tamsin is a registered dietitian and her account is filled with helpful tips and healthy snacks! Go check her out!

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Prebiotic Fiber Cranberry Coconut Lemon Energy Balls

Ingredients:

  •  1 cup rolled oats
  • 1 tbsp chia seeds
  • ½ cup chopped walnuts
  • 2 tbsp dried cranberries
  • ¼ cup unsweetened shredded coconut
  • 1 tbsp of the Daily Uplifter 
  • ¼ cup lemon juice and zest
  • ½ cup almond butter
  • ¼ cup maple syrup

Instructions:

  • Mix all ingredients together in a large bowl and transfer to a blender to combine
  • Roll combined mixture into 8 medium sized balls and transfer to the fridge for at least 1 hr. Consume within 2 days.

Let us know if you enjoyed this delicious healthy snack packed with lots of prebiotic fiber. If you need to replenish the Daily Uplifter you can find it here on our website, or if you prefer to use Amazon you can find it here

We also recently launched our nutrient dense Gut Happy Cookies, that comes in multiple flavors, are 100% plant based and are refined sugar free. Make sure to grab them here

Be sure to tag us on instagram at @upliftfood whenever you use your prebiotic packed Daily Uplifter so we can re-share your creations with everyone!

In Good Gut Health,

Team Uplifters!

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