Prebiotic Fiber Cauliflower Oatmeal – UpliftFood

Prebiotic Fiber Cauliflower Oatmeal

Prebiotic Fiber Cauliflower Oatmeal

 Hey Uplifters!!

Instagram influencer, @foodonfleeek always keeps us on our toes with creative and exciting gut-healthy breakfast ideas! Check out this gut happy cauliflower oatmeal recipe that will keep you in a good mood, just through food!

Prebiotic Fiber Cauliflower Oatmeal

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  • 1.5-2 cups of frozen cauliflower rice 
  • 1/2 cup of vanilla almond milk
  • 1 tbsp Uplift Food Daily Uplifter 
  • 1 tbsp of flax meal
  • Lots of cinnamon 
  • 1 tbsp pb2


  1. Combine each ingredient into a saucepan on a low flame.
  2. While your oats are cooking - combine pb2 powder and stir to combine. 
  3. Once oats are finished, about 10 minutes, pour into a bowl and serve.


We hope you find this gut healthy and gut happy recipe as delicious as much as we do! 

If you haven't tried our products yet, you can grab the Daily Uplifter by clicking this link to purchase on our website, or click here to buy on Amazon. Be sure to tag us on Instagram at @upliftfood whenever you use your Daily Uplifter!

In Good Gut Health,

Team Uplifters!

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