Prebiotic Fiber Pumpkin Bars – UpliftFood

Prebiotic Fiber Pumpkin Bars

Prebiotic Fiber Pumpkin Bars 

Hey Uplifters,

We hope everyone is staying safe and healthy! We are super excited to share with you guys this mouth watering recipe of pumpkin bars from @blissbywellness, packed with prebiotics and made with zero sugar! Check out Jess's account for more delicious healthy recipes! 

uplift food daily uplifter prebiotic supplement gut health psychobiotic prebiotic fiber gut healthy snacks gut healthy cookies

Prebiotic Fiber Pumpkin Bars 


  • 1 cup of the Daily Uplifter ⠀⠀⠀⠀⠀
  • 1 can Pumpkin purée⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 1/4 cup coconut oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 1 tbsp cinnamon⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 1/2 cup crushed pistachios for topping⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Sprinkle sea salt ⠀⠀⠀ 

We hope you enjoy this delicious recipe as much as we do! 

If you haven't tried the Daily Uplifter yet, you can find it on our website here, or if you prefer to use Amazon prime you can find it here

We recently launched our Gut Happy Cookies, packed with prebiotics, probiotics, made from 100% plant based ingredients and are keto-friendly! So if you haven't already tried them, make sure to check them out on our website here

Be sure to tag us on Instagram at @upliftfood whenever you use your Daily Uplifter as we love re-sharing your recipes!

In Good Gut Health,

Team Uplifters!  

Older Post
Newer Post

Leave a comment

Please note, comments must be approved before they are published

Close (esc)

Join the Uplifters!

Gain access to exclusive gut health expert dietitian tips, delicious prebiotic recipes, and Uplift Food product specials...Don't you want to finally feel like "you've totally got this"? 

Uplift Foods Daily Uplifter

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now