prebiotics
Prebiotic-Fiber Steel Cut Oatmeal
This is the season for warm, cozy oatmeal bowls! Jayme Williams from @fit_n_clean_mama posted another amazing oatmea...
Prebiotics Are the Food to a Good Mood
Now you know that food directly affects your mood! The article, "Mood Food, Believe It or Not, Certain Foods Can Imp...
10 Dietitian-Approved Ways to Get More Prebiotics
10 Dietitian-Approved Ways to Get More Prebiotics - Uplift Food founder and registered dietitian, Kara Landau, latest...
Psychobiotic Food Pyramid
Can processed foods cause depression? Can probiotic-rich foods help improve mental illness? Read this article to lear...
Is tapioca fiber keto or does it spike blood sugar levels?
Is tapioca fiber keto or does it spike blood sugar levels? Does soluble tapioca fiber act as a fiber or does it cause...
Prebiotics + natural soy can improve cholesterol levels
Researchers from Canada explore whether consuming prebiotics together with natural soy can improve heart health and c...
Why Short Chain Fatty Acids Could be the Key to Gut Health
Gastroenterologist Dr B (The Gut Health M.D) shares on Mind Body Green the fascinating science around why prebiotics ...
Prebiotic-Fiber Chocolate Chip Waffles!
Paige from @paiges_plates shares her gut-healthy waffle recipe using the Uplift Food Daily uplifter prebiotic psychob...
New study shows how prebiotic rich foods could be the key to reducing stress!
We can all agree that at one point or another, we’ve all felt a bit stressed out. There’s so many treatments and ther...
Gut-Friendly Prebiotic-Fiber Paleo Waffles!
Caitlin from @kalefornia_kravings shares her gut-happy waffle recipes featuring the Uplift Food Daily Uplifter prebio...
Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression
Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression. The case for th...
Prebiotic-Fiber Protein-Packed Mocha Overnight Oats
@theshookslife instagram influencer creates delicious gut healthy mocha protein overnight oats using her Uplift Food ...