Daily Uplifter
Prebiotics Are the Food to a Good Mood
Now you know that food directly affects your mood! The article, "Mood Food, Believe It or Not, Certain Foods Can Imp...
Apple Cinnamon Prebiotic-Fiber Bliss Balls!
Krista (@frozen_bananas on Instagram) shares her recipe for gut-happy apple cinnamon bites using the Uplift Food Dail...
Dark Chocolate Prebiotic-Fiber Pumpkin "Brookie" Sandwiches!
Emma Swanston shares her recipe for gut-healthy dark chocolate pumpkin "brookie" sandwiches using her Uplift Food Dai...
Prebiotic-Fiber Pumpkin Spice Truffles!
Krista from @frozenbananas shares her recipe for uplifting pumpkin spice truffles using the Uplift Food Daily Uplifte...
Prebiotic-Fiber Pumpkin Chocolate Chip Pancakes!
Sloane from @kaleandkravings shares her recipe for gut-happy pumpkin chocolate chip pancakes using the Uplift Food Da...
Prebiotic-Fiber Pretzel Almond Butter Cups!
Caitlin shares her recipe for pretzel almond butter cups using the Uplift Food Daily Uplifter prebiotic psychobiotic ...
Prebiotic-Fiber Chocolate Fudge Cookie Dough Crunch Shake!
Emma Swanston shares her recipe for a Chocolate Fudge Cookie Dough Crunch Shake using the Uplift Food Daily Uplifter ...
Gut Healthy Prebiotic-Fiber Pumpkin Bliss Balls!
RD2Be Hailey shares her gut-healthy recipe for pumpkin energy balls using the Uplift Food Daily Uplifter prebiotic ps...
10 Dietitian-Approved Ways to Get More Prebiotics
10 Dietitian-Approved Ways to Get More Prebiotics - Uplift Food founder and registered dietitian, Kara Landau, latest...
Gut-Healthy Prebiotic-Fiber Pumpkin Spice Cookie Dough!
Caitlin shares her recipe for gut-healthy edible pumpkin spice cookie dough using the Uplift Food Daily Uplifter preb...
Prebiotic-Fiber Pumpkin Spice Latte Donuts!
Caitlin (@kalefornia_kravings on Instagram) shares her recipe for gut-healthy pumpkin spice latte donuts with a sweet...
Prebiotic-Fiber Pumpkin Chocolate Chip Muffins!
Fitness and nutrition expert Marisa (@fitgreengal on Instagram) shares her recipe for pumpkin chocolate chip muffins ...