Uplift Food Blog and News – Page 31 – UpliftFood

Prebiotic-Fiber Protein-Packed Mocha Overnight Oats

@theshookslife instagram influencer creates delicious gut healthy mocha protein overnight oats using her Uplift Food ...

New Study Confirms Diet High in Prebiotic Fiber Inulin is Better for Your Gut Health!

A recent controlled scientific study has shown adults who eat a high-fibre diet (and in particular, prebiotic fiber d...

5 Ingredient Prebiotic-Fiber Yogurt Bark

Nicolette from @its_nicolettemarie shares her tasty, gut healthy yogurt-berry bark using the Uplift Food Daily Uplift...

Blueberry & Banana Prebiotic-Fiber Smoothie Bowl!

We just had to share this mouth watering smoothie bowl by Registered Dietitian Jaime Bachtell-Shelbert from @whollyno...

@wellnessforlifeblog Gut Happy Loveable Cookie Dough Truffle Recipe!

Hey everyone, Today we had to share with you all the gorgeous @wellnessforlifeblog by Taylor an incredible high fibe...

Protein-Packed Prebiotic-Fiber Coffee Smoothie!

Meghan from @theshookslife shows us how to create a delicious, gut happy coffee smoothie using the Uplift Food Daily ...

New study shows how prebiotics can improve your microbiome and brain health

A recent study explored the potential to control the ageing of our gut bacteria during our middle-ages by using diet ...

Vanilla Prebiotic-Fiber Protein Donuts with Matcha Collagen Icing!

Gut happy vanilla prebiotic protein donuts with matcha collagen icing recipe by the wonderful health coach and instag...

@Frozenbananas Gut Happy Prebiotic Peanut Butter Chocolate Cups Recipe!

Krista from @frozen_bananas_ creates gut healthy prebiotic peanut butter and chocolate cups using her Uplift Food Dai...

Kara Landau to feature in Digestive Health Webinar on FoodNavigator-USA

Kara Landau founder and head dietitian of Uplift Food has been invited to present on FoodNavigator-USA live webinar o...

Kara Landau Features at Naturally Good Business Summit in Sydney

Our founder and head dietitian Kara Landau recently was invited to present at the leading natural products expo in Au...

Expert Chris Kresser explains the gut-brain connection

Chris Kresser explains the gut brain connection and the role prebiotics play in cortisol management to manage stress....
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