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Top 9 F-Factor Approved Uplift Food Recipes
Check out our favourite F-Factor approved high fiber influencer breakfast and snack recipes using the Uplift Food Dai...
Top 5 Prebiotic Fiber Breakfast Recipes
Check out our Top 5 Prebiotic Fiber packed breakfast recipes using the Daily Uplifter that are guaranteed to brighten...
Prebiotics can help you sleep!
Kara Landau, Uplift Food Founder and prebiotic Dietician featured as guest expert on SBS, discussing the latest scien...
Prebiotic-Fiber Mood Boosting Banana Smoothie!
@honestlyfitness shares her mood-boosting banana smoothie using the Uplift Food Daily Uplifter prebiotic supplement p...
Prebiotic Fiber Packed Chocolate Chip Banana Bread
@Hold_the_fries shares a delicious gut healthy chocolate chip banana bread recipe that will make you salivate! Packed...
High Prebiotic Fiber Banana Chocolate Chip Muffins
@emsswantson shares a new no added sugar free, prebiotic fiber packed banana peanut butter chocolate oozing muffin re...
Prebiotic Fiber Rich Chocolate Chip Avocado Brownies
@paiges_plates brings us a yummy, gut healthy recipe for prebiotic fiber rich chocolate chip avocado brownies using U...
A Dietitians Guide to Reduce Stress During Covid-19
Founding Uplifter and Head Dietitian Kara Landau shares her top 6 nutrients to keep you calm during the stressful tim...
Prebiotic Fiber Rich Pecan Pie Uplifter Bites
@marisolcooks brings us a mouthwatering recipe of prebiotic fiber packed pecan pie bites that is gut healthy using Up...
Uplifting Prebiotic-Fiber Mango Banana Smoothie Bowl!
Alyssa, (@thespinenutritionist) shares her refreshing recipe for a prebiotic mango banana smoothie bowl. Check out th...
Strawberry Pumpkin Seed Prebiotic-Fiber Oatmeal Bowl!
@naturally.karlee shares her gut-happy recipe for prebiotic oatmeal topped with strawberries and peanut butter. Check...
Prebiotic Fiber Packed Blueberry Muffins
@Thinkoutsidetheplate shares her prebiotic blueberry muffins, loaded with natural prebiotic fiber using the Daily Upl...